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Quick (40 mins or under), Cheap and Easy Breakfasts, Library Lunches and Dinners for Brainpower

These links will take you to our favourite BBC Good Food recipes that fit the bill and the brain for students.


Baked eggs with spinach and tomato

Vanilla-almond chia breakfast bowl

Berry bircher

Breakfast burrito

Slow cooker breakfast beans

Creamy mustard mushrooms on toast with a glass of juice

Avocado and strawberry smoothie

MealsBroccoli and sage pasta

Spicy yoghurt chicken

Spiced lamb kebabs with pea and herb couscous

Turmeric pilau with golden onions

Salmon and spinach with tartare cream

Peanut butter and banana sandwich or toast

Chunky minestrone soup


Pepper and walnut hummus with veggie dippers

Brie, courgette and red pepper muffins

Chinese spiced seed mix

Dried fruit energy nuggets

Cherry oat squares with chocolate drizzle

Cajun tortillas with a bean, feta and herb dip

Strawberry milk pops

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